Male Impotence Remedy

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Tested Remedy for Male Impotence

Impotence has been a serious disorder for men, it is revealed as the inability of a man to achieve or maintain a hard erection for better sexual satisfaction. This problem has been one of the most embarrassing and satirical situations for many men. Impotence is not a natural part of aging but usually happens more often with age. Apart from embarrassment and annoying, Impotence is a very serious problem that needs natural and professional treatment to avoid any risk.
Impotence just has erectile dysfunction is a common sexual problem, about billions of men around the world are fighting with this disorder, seeking effective treatment. This disorder has destroyed and ended many relationships because it usually comes with a lack of sexual desire and ejaculation problems. Impotence affects about 50% of men over 40 in their lifetime. Most men are scared of this problem thinking it is a disease that is not but just a disorder. Many kinds of research have revealed that some physical causes such as trauma, illness, injury, or drug side effects are the major cause of impotence in 85% of men.
The good news is Rasyog Ayurveda offers the best natural treatment for men with this condition to achieve the best sexual life. Ayurveda treatment includes a change in lifestyle, medication, natural remedies, Yoga, and Ayurveda herbal treatment.

What Observations Do You Need? :
Some people are suffering from impotence but don’t know the exact causes and the perfect treatment to opt to. Firstly, let’s see what observation can be.
1) Constantly unable to achieve an erection
2) Unable to achieve strong erections to penetrate the vagina
3) Erections should be firm enough, but you have that just for a short time.
4) Your erection continuously loses its strength by penetrating.
According to Ayurveda's study, good reproductive health and good sexual life have great energy benefits to the body. Good reproductive health, nervous tissue, and sexual energy can activate creativity, positively influencing mental and spiritual activity. This increases vital energy in general. Ayurveda treatments focus on mental, physical, and spiritual beginnings.

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What Are Some Major Causes of Impotence? :
Just as revealed earlier, impotence causes can be physical, but according to many researchers, it is found that both physical and psychological are the major cause of this disorder in most men. Every man with impotence has their cause, now let look at some common and major cause of impotence. Impotence can be caused by one or more of the following reasons.

Physical Causes of Impotence Include :
1) Diabetes
2) High blood pressure
3) Kidney and liver disease
4) Post prostate cancer
5) Drugs and alcohol addiction Sometimes prescription drugs
6) Bladder surgery, problems with the gland prostate, spine and small intestine
7) High cholesterol Heart disease
8) Stroke.
9) Poor blood flow to the penis, as a result of clogged arteries.

Psychological Causes of Impotence Include :
1) Anxiety and Stress
2) Psychological trauma
3) Acute depression
4) Anxiety about sexual performance or sexual problems
5) Problem with a sexual partner
6) Fear of sexual contact due to sexually transmitted diseases.
7) Lack of interaction due to family illness

What Are Some Major Symptoms of Impotence :
1) Most times, unable to achieve a full erection.
2) Getting erections that are neither strong nor stiff and discharge very quickly, often before or during sex.
3) Inability to maintain stiffness during sex.
4) Unable to get an erection.
5) Lack of sexual desire
These are the major and common signs of impotence, sometimes they can be associated with a multitude of health problems. A weak organ that is unable to rise as needed is a warning sign that required fast treatment.

Exercise to Overcome Impotence for Hard Erections :
Natural Impotence Exercises are very effective to cure erection disorder if done properly. If you are one of those men feeling and seeing the symptoms of impotence, it is now time to start exercising regularly to fight your sexual disorder.
Aerobic Exercise: -
Working on the pelvis muscles can help fight impotence. According to a research study, aerobic exercise is very effective to improve impotence treatment. This disorder is often caused by penis blood flow problems. Impotence is often caused by diabetes, elevated cholesterol, obesity, and vascular disease, they usually affect the blood circulation and lead to Impotence. With aerobic exercise, the body's overall health can be improved for better treatment achievement. Even 30 minutes of walking a day can change your cardiovascular health and reduce the risk of impotence.
Cardiovascular Exercises: -
This type of exercises is very effective for improving the strength and appearance of an erection. This is not a specific exercise, you can do it with other types of exercise. Cardiovascular Exercises also improves the level of blood circulation in the body and testosterone production.

Best Diet to Overcome Impotence for Hard Erections :
Most times, medicines are not just enough to diagnosed and reverse a condition. However, some effective diets can help boost your treatment to combat this disorder.
1) Olive Oil: -
This diet comes with great benefits for men's sexual health. According to some studies, it is revealed that this diet increases the luteinizing hormone that is very active in stimulating the testicular cells to produce testosterone. It is recommended to opt for olive oil because it is chemical-free and preserves healthy antioxidants at high temperatures.
2) Oysters: -
This diet contains the highest amount of zinc among foods, it is very effective for sexual health to increase testosterone levels. The absence of this mineral can lead to impotence. It is advisable to opt for oysters for better treatment.
3) Garlic and Onion: -
These foods come with flavonoids component, which is very effective to improve semen quality and testosterone levels. Adding these foods to your diet will help you maintain healthy arteries as you age, which is beneficial for sexual life.
4) Castile Melon or Watermelon: -
These foods are known as sweet African fruit, they contain an amino acid called citrulline, this component is very active to increase the male organ blood flow and even speed up your libido.
5) Walnuts: -
This food is also effective to fight Impotence due to its great arginine content. It contains vitamin E, fiber, and folic acid. However, because it is high-calorie fruits it is advisable to consume handfuls walnuts daily.
6) Vegetables: -
Green leaves such as chard, spinach, and kale offer great benefits for male sexual life, it works by boosting the testosterone levels. They also contain minerals, vitamins, omega-3 fatty acids, and magnesium.
7) Salmon: -
This food is very rich in vitamin D that is why it is recommended to consume this food daily for satisfactory sexual performance.
8) Dark Chocolate: -
It is very effective because it provides a healthy number of flavonoids with strong antioxidant properties. Several studies have revealed that flavonoids with other antioxidants are effective to lower blood pressure and cholesterol.
9) Pistachios: -
This food is filled with high levels of antioxidants that include carotenoids, polyphenols, vitamin B, and vitamin E complex. This food has an amazingly positive effect on impotence to improve sexual performance.

Effective Yoga to Overcome Impotence for Hard Erections :
Yoga has been a useful practice for sexual health. Yoga asana is a body strengthened especially for the pelvic area, they help improved blood circulation and oxygenation of internal tissues and organs, for better erection, performance, and sexual energy. Here are five yoga asana you can practice to cure impotence and improve sexual life.
Upavishta Konasana: -
This pose involves bending forward, this pose will not only open and bends your hips, but also massages your abdomen, enhancing blood flow through the area and calming your nervous system. Opening the legs allows them to release and feel the sexual energy.
Sarvangasana: -
This asana has been one of the most beneficial yoga for the production system because there is a complete inversion of the body, directing all the blood flow to the trunk and hips. In addition, it lightens the legs and perfectly calms the nervous system to promote body sexual energy.
Supta Badda Konasana: -
This asana has been used to relax after a stressful day, and it also opens and relaxes the hips for better blood circulation in the area. This asana will also help you calm your mind, breathe easier, and increase your well-being sense, which will boost your libido.

Natural Remedies for Preventing and Treating Impotence :
Impotence can be treated in all ages but the sooner the better. Millions of men sought help and returned to almost normal sex life, thanks to improved and effective treatments for impotence. Here we will discuss some natural remedies to fight impotence.
Watermelon Juice: -
This juice has been very effective in boosting sexual lives. In watermelon, Citrulline, an amino acid found in this fruit are high concentrations, which is useful for improving the male organ blood flow which means it is good for treating impotence.
Apple Cider Vinegar: -
This remedy is very effective for boosting the libido, it works perfectly on repairing nerve fibers in the penis, damaged blood vessels, reduce prostate pain, and inflammation. All this makes it very effective to treat impotence and other sexual disorder.
Magnesium: -
An excellent natural remedy for impotence. Magnesium can be taken instead of chemicals capsules and tablets. Magnesium works perfectly for sexual health, it helps ease depression, anxiety, and trauma to prevent and cure impotence.
Garlic and Cayenne Pepper: -
Without any mistake, these remedies combination are very powerful for treating impotence. Garlic aids increase blood vessels and improve blood circulation and cayenne pepper also works by increasing blood circulation in the body as well as in the genital area.
Yoga: -
This is very good for impotence, it relieves stress, improves blood circulation for stronger and long-lasting erections.

Positive Effect of Ayurveda Treatment on Impotence :
Ayurveda means great knowledge of good healthy life. This knowledge is a combination of good living and science. Ayurveda has been the best treatment due to its many forms of natural healing for general well-being. Ayurvedic medicine comes with a multitude of herbs that contains minerals, vitamins, and proteins for effective treatment.
Thousands of years ago, Ayurveda was originated in India and it is the oldest effective medical system in the world. Ayurveda treatment includes diet, exercise, meditation, Yoga (breathing exercises), herbal remedies, and physical therapy. Ayurveda work by cleaning and restoring the balance of body, mind, and spirit.
Ayurveda contains several herbal combinations to prevent and cure impotence to improve fertility and the reproductive system for a strong and hard erection. These herbals work in a complex way to address various health problems and disorders.
Here are the best herbal treatments for preventing and treating impotence :
Ashwagandha Herbs : -
This herbal is a very popular plant in India, it is very effective for improving potency, immunity, and sperm quality. This herbal also works effectively by reducing stress, energy balance, normalize hormonal balance, and cleanses the body toxins for mental, physical, and sexual health. It comes with zero side effects.
Shatavari : -
This herbal is very effective to improve blood circulation, stabilizes the reproduction system, improves digestion, and calms the nervous system. It also enhances the overall reproductive supportive systems, immunity, and sexual energy. It comes with zero side effects.
Safed Musli : -
This herbal is very effective in increasing sperm motility and activate erectile function. It comes with zero side effects.
Shilajit : -
This herbal is also a powerful Ayurveda medicine, it works by increasing the male potency. It comes with vitamins, amino acids, essential oils, micro, and macro elements, etc.
Talmakhana : -
This herbal is also another powerful Ayurveda medicine, it is very effective to treats problems with semen quality and quantity. This natural herbal has been the best solution for those with impotence. It increases male organ blood flow for better performance in bed.
If you are one of those men suffering from Impotence the best treatment to opt for is Ayurveda natural herbs treatment for permanent cure.

These Are the Important Things You Need to Do When Impotence Occur :
1) Visit Rasyog Ayurveda doctor
2) Monitor the use of medications
3) Reduce alcohol consumption
4) Try to lose weight
5) Lose more weight
6) Regular exercise
7) Try to get up early
8) Eat a good

Here Are Some Important Things to Know to Avoid Impotence :
1) Avoid alcohol consumption because it contributes to Impotence and erectile dysfunction.
2) Avoid smoking
3) Reduce or avoid stress
4) Avoid foods that can contribute to your fat.
5) Avoid illegal drugs or chemical drugs

Here Are Some Great Foods You Can Consume to Avoid Impotence :
It is good to focus on foods rich in healthy vegetables, fruits, and fiber to prevent Impotence completely. These foods will help boost the penis arteries and vein blood flow to reverse impotence.
1) Red wine
2) Vegetables
3) Fish
4) Olive oil
5) Whole grains

Here Are Some Things You Need to Avoid to Prevent Eliminate Impotence :
1) Cholesterol has a bad impact on erections and arteries. It is advisable to watch the kind of animal foods and processed foods out there. Foods that contain arteries usually affect the penis area and later result in impotence.
2) Fats are bad for the body! Beware of cereals, sweets, and processed foods because it usually results in impotence.
3) Canned food is always easy to prepare. But soups and canned foods contain dangerously high levels of sodium in the diet. Foods rich in sodium, which can cause high blood pressure
4) Avoid soy because it has an estrogenic effect on the body.
5) Avoid meat because it contains properties that can result in impotence

Conclusion :
Impotence is an awkward topic, but it is important to discuss it with Dr. Amol Bamane if you're experiencing any symptoms. Proper treatment, changing your diet and healthy lifestyles are the right answer for your disorder.

Dr. Amol Bamane

Dr. Amol Bamane (MD, Ayurveda) founder of Rasyog Ayurveda. He is published so many articles on health topic like Yoga, Meditation, Home remedies, Ayurveda diet, Virudha aahar and Recipes. You can consult Dr. Amol Bamane by through book an appointment on rasyog ayurveda website.

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